Livro: The Art of Slowing Down - Visite a página de Edward Yu - Sebo Online Container Cultura

Descrição do Livro

• Autor: Visite a página de Edward Yu
• Editora: Art of Slowing Down
• ISBN: 9781450741583
• Estante: Inglês e Outros Idiomas
• Idioma: Inglês
• Peso: 410g
• Ano: 2010
• Dimensões: 23.30 x 15.60 x 1.30 cm
• DESCRIÇÃO: - Livro Usado, higienizado e embalado termicamente. - Leves desgastes nas bordas das capas - Marcas de uso - No geral, nada que comprometa uma boa leitura
• Localizador: 65580 / C-B-4-2

Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an eminently efficient way of learning that could be applied to every area of human experience? Drawing from Feldenkerais, Bagua and Taichi, The Art of Slowing Down presents a highly innovative approach to running. Power, speed, coordination and agility are less related to willpower or "God-given" talent than they are to how well you can sense your own body. Running faster can, in this light, be seen as an issue of learning to become more sensible--that is, more sense-able--through playful and systematic exploration of movement.